Yoga General

March 20, 2017

6 Reasons Yoga is a By Product of Weight Loss

Yoga may not be the obvious choice for weight loss but it can actually be a great way to lose pounds safely. If you’ve ever felt […]
February 5, 2017
yoga weightlifting

5 Reasons You Should Incorporate Yoga into Your Weightlifting Program

Yoga has been used for centuries to promote health. Many studies have found that there can be a great power in the body/mind gained when you […]
April 5, 2016
yoga is different

5 Reasons Why Yoga Is Different From Other Physical Exercises

What makes yoga different from any other form of physical exercise? Is it the quiet satisfaction which one gets from an hour’s worth of stretching out […]